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    <title>608617661</title>
    <link>https://www.shiftingtideschiropractic.com</link>
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      <title>How to Find the Best Chiropractor for You</title>
      <link>https://www.shiftingtideschiropractic.com/how-to-find-the-best-chiropractor-for-you</link>
      <description>Whether you're seeking relief from chronic pain or looking to improve your posture and mobility, selecting the right chiropractor office is crucial.</description>
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           Finding the right chiropractor can make a significant difference in your overall health and well-being. With numerous chiropractic offices available, each offering distinct services and specialties, making the best choice can seem daunting. Whether you're seeking relief from chronic pain or looking to improve your posture and mobility, selecting the right office is crucial. Here's a detailed guide on how to find the best chiropractor office for your needs.
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           Research, Read Reviews, and Gather Recommendations
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           First, research is key. Start by gathering information about potential chiropractors in your area. Consider checking online reviews and testimonials to gauge patient satisfaction. Personal recommendations from family and friends can also be valuable. Often, firsthand experiences provide insights you won’t find online. Remember, a chiropractor’s expertise and approach can greatly influence your healing process.
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           Verify Credentials, Qualifications, and Experience
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           Next, check the chiropractor's credentials. Ensure they are licensed and possess the appropriate qualifications and certifications. This step verifies their adherence to professional standards and ensures they have the necessary skills to perform safe and effective treatments. In the U.S., about one million chiropractic adjustments are performed each day, according to The Good Body, emphasizing the importance of choosing a qualified professional for your care.
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           Evaluate Comfort, Communication, and Treatment Approach
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           Another important aspect is your comfort and communication with the chiropractor. During your initial consultation, assess your comfort level with their communication style and whether they thoroughly address your questions. A good chiropractor should listen to your concerns, discuss potential treatments, and explain procedures clearly. Building trust and a good rapport is crucial, as it can significantly impact your willingness to follow their recommendations and your overall experience.
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           Pay attention to the office environment as well. A clean, welcoming chiropractor office with friendly staff can enhance your experience and make visits more pleasant. Additionally, inquire about their treatment approach—some chiropractors focus on manual adjustments, while others incorporate complementary therapies, such as massage, acupuncture, or physical therapy.
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           Make an Informed Decision for Your Health
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            In conclusion, selecting the best
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           chiropractor office
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            requires careful consideration and effort. By conducting thorough research, verifying credentials, and ensuring comfortable communication, you can find a chiropractor who meets your specific needs and brings you a step closer to achieving optimal health. Finding the right professional can provide the best care possible and enhance your journey to improved wellness.
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           If you're ready to experience high-quality chiropractic care, Shifting Tides Chiropractic is here to help. Our expert team is dedicated to personalized treatments that support your health and well-being. Schedule your appointment today and take the first step toward a pain-free, healthier life!
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      <pubDate>Tue, 01 Apr 2025 15:10:20 GMT</pubDate>
      <guid>https://www.shiftingtideschiropractic.com/how-to-find-the-best-chiropractor-for-you</guid>
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      <title>4 Questions to Ask Your Pediatric Chiropractor</title>
      <link>https://www.shiftingtideschiropractic.com/4-questions-to-ask-your-pediatric-chiropractor</link>
      <description>Are you wondering about what questions you should ask your pediatric chiropractor? Continue reading to learn more helpful information.</description>
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           When it comes to the well-being of your child, ensuring they receive the best possible care is a top priority. Pediatric chiropractic care offers potential benefits for children suffering from various issues, including misalignment and growing pains. Seeking a pediatric chiropractor may seem daunting, but asking the right questions can make a world of difference. Here are some key questions to consider when vetting a pediatric chiropractor for your child.
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           1. What Are Your Qualifications and Experience?
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           Before entrusting your child's health to a pediatric chiropractor, it’s essential to understand their qualifications and experience. Inquire about their educational background, certifications, and specific experience dealing with pediatric patients. This information will give you confidence that your child is in capable, knowledgeable hands. It will also set your mind at ease.
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           2. What Techniques Do You Use?
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           Pediatric chiropractic care often involves different techniques than those used for adults. Ask about the specific methods and adjustments the chiropractor uses for children. Understanding these techniques can help you feel more comfortable about the treatment your child will receive, ensuring that it is both safe and effective.
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           3. How Can Pediatric Chiropractic Care Benefit My Child Long-Term?
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           According to Start Standing, with one in three people stating that back pain impacts their life each day, early chiropractic intervention can have long-term benefits. Ask your pediatric chiropractor how their treatments can promote long-term spinal health and the overall well-being of your child. This can provide insight into how preventive care today might lead to a healthier future for your child.
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           4. How Will You Track My Child’s Progress?
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           Another crucial question to ask is how the chiropractor will monitor and track your child's progress over time. Regular assessments and updates can provide a clear picture of your child's development and the effectiveness of the treatment plan. This allows for adjustments and helps increase the likelihood of the best outcomes possible.
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            Choosing the right
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           pediatric chiropractor
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            involves thorough research and asking the right questions. Understanding their qualifications, techniques, long-term benefits, and progress-tracking methods can help you make an informed decision. With the right chiropractor, your child can benefit from improved spinal health and overall well-being. To schedule your child's appointment today, please call Shifting Tides Chiropractic. We look forward to hearing from you!
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      <pubDate>Mon, 30 Sep 2024 17:51:12 GMT</pubDate>
      <guid>https://www.shiftingtideschiropractic.com/4-questions-to-ask-your-pediatric-chiropractor</guid>
      <g-custom:tags type="string">pediatric chiropractor</g-custom:tags>
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      <title>4 Signs You Need to See a Back Pain Relief Doctor</title>
      <link>https://www.shiftingtideschiropractic.com/4-signs-you-need-to-see-a-back-pain-relief-doctor</link>
      <description>Has your back or spine been bothering you lately? It might be time to visit a back pain relief doctor. Here are a few signs you should make an appointment.</description>
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           Chronic back pain can reduce your quality of life. After all, your back contains your spine, which is the center of your mobility. If you've recently had an accident or have a history of certain illnesses, you may be experiencing back pain and need medical intervention. Here are signs you need to schedule time with a back pain relief doctor.
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           1. Sleep Issues
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           If you're experiencing chronic back pain, don't be surprised if it has affected your sleep. After all, in order to get into a deep sleep every night, your body needs to be able to relax. It's hard to fully relax if you're having muscle contractions, spinal pain, or pain that has spread to your extremities because of your back issues. Without proper sleep, you may develop other health concerns, such as weight issues, inflammation, and poor cognition.
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           2. Reduced Mobility
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           According to Hands Down Better, as many as 80% of the population may experience back issues at some point. When you're having problems with your spine or back muscles, it can reduce your mobility levels. In other words, you may notice that it's harder to get out of bed in the morning, walk downstairs, or walk extended distances. If you're having any of these problems, it's time to see a back pain relief doctor.
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           3. Reliance on Pain Medication
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            As you're dealing with chronic back pain, you may be tempted to use over-the-counter or prescription medication. While such medication can provide temporary relief, you should be careful that you don't become addicted. Starting a program with a
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           back pain relief doctor
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            can help give you more long-term relief that can help reduce reliance on pills.
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           4. Numbness and Tingling
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           Has your chronic pain developed into numbness in your lower back area? Do you feel numbness or tingling in any of your extremities? Once pain has converted into tingling, it's a sign that your nerves have been affected. You should do what you can to make an appointment with a doctor immediately.
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           You don't have to suffer through chronic back pain. There is relief that you can get from professionals in your area. If you have any of these or other signs that your back pain has worsened, don't hesitate to see a back specialist immediately. For the back care you need, contact our office at Shifting Tides Chiropractic for a consultation.
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      <pubDate>Thu, 21 Mar 2024 14:19:28 GMT</pubDate>
      <guid>https://www.shiftingtideschiropractic.com/4-signs-you-need-to-see-a-back-pain-relief-doctor</guid>
      <g-custom:tags type="string">back pain relief doctor</g-custom:tags>
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      <title>3 Qualities of a Fantastic Pediatric Chiropractor</title>
      <link>https://www.shiftingtideschiropractic.com/3-qualities-of-a-fantastic-pediatric-chiropractor</link>
      <description>Are you looking for a pediatric chiropractor? Here are some qualities of a fantastic one! Let's take a look for more information!</description>
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           Not everything needs to be treated with medicine; many ailments can be resolved through chiropractic care. Allergies, sleeping disorders, and aches and pains can be treated with a chiropractor. A chiropractor offers natural treatment options. According to The Good Body, one million chiropractic adjustments are performed each day in the United States. Adults aren't the only individuals who can benefit from chiropractic care since children can as well. Here are three qualities you should look for if you're looking for treatment for a child.
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           1. Their Training and Certifications in Pediatrics
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            Chiropractors are traditionally trained and certified to work on adults. Adult bodies are quite different from children's and the treatments that they need can vary. If you're looking for your child to be seen by a
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           pediatric chiropractor
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           , you should always ask the office if the professional has any training or certifications in pediatrics.
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           2. The Adjusting Techniques They Utilize
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           One of the biggest misconceptions pertaining to chiropractic treatment is that the professional only cracks or manipulates the back and neck. This isn't true at all. There is a wide range of treatments offered such as neurotonal approaches, manual therapy, spinal adjustments, manipulations, decompression, mobilization, and traction. Ask a chiropractic office what techniques they use and ensure they use a wide range of techniques.
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           3. Their Communication Style
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           Always consider the communication style of the office, as well as the style of the pediatric chiropractors themselves. You want to feel welcome in the office and you want to be able to easily get answers to the questions you have. You also want to ensure your child feels safe, welcome, and comfortable. If the communication style doesn't align with yours, you should keep searching for a professional.
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           Chiropractors can help to treat a variety of conditions, including strains, sprains, and unaligned spines. If your child is experiencing aches and pains after a sports injury or a car accident, a pediatric chiropractor may be able to help. School-aged children are in a constant seated position for most of their day, which affects their posture, causes muscle tightness, and can cause pain. Paying close attention to the factors listed above can help you find the ideal chiropractor for your child. If you're ready for your child to be seen and treated, reach out to us at Shifting Tides Chiropractic to schedule an appointment.
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      <pubDate>Mon, 18 Sep 2023 15:16:48 GMT</pubDate>
      <guid>https://www.shiftingtideschiropractic.com/3-qualities-of-a-fantastic-pediatric-chiropractor</guid>
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      <title>A Day in the Life of a Chiropractor</title>
      <link>https://www.shiftingtideschiropractic.com/a-day-in-the-life-of-a-chiropractor</link>
      <description>Check out our post to learn about a day in the life of a chiropractor. If you need our services, give us a call today to get started.</description>
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           A chiropractor is a health professional who treats musculoskeletal and nervous system disorders by manipulating the spine and joints. These manual adjustments to the spine and joints are used to relieve conditions such as back pain, neck pain, joint pain, and sciatica. According to The Good Body, chiropractors treat around 35 million Americans each year for such conditions.
          
                    
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           While each chiropractor is different, a typical day may include the following:
          
                    
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           Morning Hours
          
                    
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            The working hours of a
           
                      
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           chiropractor
          
                    
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            may differ but a typical day could begin with the chiropractor clocking in at 8:00 AM or 9:00 AM. They will check messages and review the list of patients expected. The chiropractor may complete any pending paperwork or attend staff meetings. If there is a new patient, the chiropractor goes through the patient's history, including their lifestyle and the reasons they have come to the clinic. They may need additional medical information such as x-rays and MRIs. After obtaining all the information, they will conduct an initial exam and discuss the findings with the patient. A treatment plan will be made, and the patient will be advised how often to come.
           
                      
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           With an existing patient, the chiropractor will review the notes and decide which therapy the patient needs. The patient may need heat therapy or massage therapy. The chiropractor will break for lunch, though this depends on the volume of patients. Working patients may want a lunchtime appointment, so chiropractors will often accommodate those as well.
          
                    
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           Afternoon Hours
          
                    
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           There will be more patients to see, and these could be new or existing ones. If a chiropractor has their own practice, there will also be staff and office matters to attend to. They may also attend training to further their knowledge, as well as train interns and staff.
          
                    
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           After finishing with patients, chiropractors may take the time to make additional notes at the end of the day or at the end of the session. The chiropractor may finalize pending paperwork and respond to emails as well.
          
                    
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           Chiropractors have fulfilling careers and strive to treat patients without the need for medicine or surgery. If you are looking for more information or are in need of services, contact Shifting Tides Chiropractic today. We would be happy to help!
          
                    
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      <pubDate>Wed, 14 Sep 2022 12:18:02 GMT</pubDate>
      <guid>https://www.shiftingtideschiropractic.com/a-day-in-the-life-of-a-chiropractor</guid>
      <g-custom:tags type="string">chiropractor</g-custom:tags>
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    <item>
      <title>3 Ways a Chiropractor Can Help With Back Pain</title>
      <link>https://www.shiftingtideschiropractic.com/3-ways-a-chiropractor-can-help-with-back-pain</link>
      <description>Do you have back pain? Learn about a few ways that chiropractors can relive your pain. Contact us to get started.</description>
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           As chiropractors can attest, there's nothing quite as debilitating as back pain. According to Start Standing, half of all adults in the U.S. experience back pain annually. A number as staggering as that can be hard to understand. The reality is, many of those going through discomfort have just learned to deal with it. However, it does not need to be that way.
          
                    
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            Going to a doctor can seem overwhelming and they often are unable to offer immediate help. Perhaps a better option would be chiropractors. They have treatments that can be done during the first visit to put someone in need on a pain-free path. Below is a breakdown of a few ways that
           
                      
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            can help.
           
                      
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           Lumbar Roll
          
                    
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           One of the most popular treatments is a lumbar roll. This works really well for patients who have been traumatized by issues with their lower back. The chiropractor stands facing the front of the patient and has them get on their side. Then, a quick and specific thrust is made into the area. The intention is to get the vertebrae lined up properly.
          
                    
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           Chiropractic Massage
          
                    
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           If the discomfort is happening in the muscles, there are ways to relax them to improve the state of your back as well as decrease the pain. There are several techniques that can pinpoint differently for varied results. For example, a deep-tissue massage helps to encourage flexibility and enhance blood flow. Both of which are strong motivators for healing.
          
                    
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           Adjustments
          
                    
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           When the spine is out of alignment, issues like a pinched nerve can pop up. Getting a pinched nerve can keep you from living life, but the condition is actually quite common. It can take several visits to become pain-free, but it is possible. Not to mention, the physical work done to get your back in working order, including the sounds your body makes, is quite satisfying.
          
                    
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           No matter which treatment is used, there will be a change in how you feel almost immediately. After spending time learning more about what is ailing your back, the chiropractor can give you a little bit of physical therapy homework. These moves will help with pain management in between visits.
          
                    
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           The ultimate goal is to alleviate the problem so you can get back to normal. So, if you're dealing with back pain, don't hesitate to book an appointment and see what we can do for you.
          
                    
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      <pubDate>Fri, 25 Feb 2022 14:25:26 GMT</pubDate>
      <guid>https://www.shiftingtideschiropractic.com/3-ways-a-chiropractor-can-help-with-back-pain</guid>
      <g-custom:tags type="string">chiropractors</g-custom:tags>
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    <item>
      <title>Chiropractic Clinic: Relief for Headaches, Neck, and Back Pain</title>
      <link>https://www.shiftingtideschiropractic.com/chiropractic-clinic-relief-for-headaches-neck-and-back-pain</link>
      <description>Do you suffer from chronic headaches, neck or back pain? Have you been searching for relief and answers but haven't found any that work?</description>
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            Do you suffer from chronic headaches, neck or back pain? Have you been searching for relief and answers but haven't found any that work? You may be suffering from one of these three conditions: a pinched nerve, an irritated muscle or joint, or the more common condition known as generalized pain. The good news is that all of these can be treated at a
           
                      
                      
                      
                      
                      
                      
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           Here is a brief explanation of the conditions mentioned above and why you should visit a chiropractic clinic for treatment.
          
                    
                    
                    
                    
                    
                    
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           A Pinched Nerve
          
                    
                    
                    
                    
                    
                    
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           Many things can cause pinched nerves such as whiplash, sports injuries, excess "computer hunch," or working at a job that requires repetitive movements with your neck and shoulder muscles being strained. A pinched nerve can also be caused by accidents such as falling down stairs or off a ladder. If you are suffering from pinched nerves, then you may experience symptoms such as numbness, tingling around one or both sides of your face or in parts of your arm or leg; headaches on one side of the head only; and pain in the low back, buttocks, hip, thigh and/or into the foot.
          
                    
                    
                    
                    
                    
                    
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           Chiropractic treatment: A chiropractor can treat a pinched nerve. The nerve is gently manipulated into its new position, where it can now heal. You may experience some discomfort and soreness after treatment in the area, but this is normal. In addition, adjustments are given to your spine and joints that allow for the healing process to begin.
          
                    
                    
                    
                    
                    
                    
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           Irritated Muscle
          
                    
                    
                    
                    
                    
                    
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           An irritated muscle or joint usually causes stiffness in an area that then becomes painful. This may be caused by poor posture, too much computer time, or excess stress in your life. If you are suffering from this condition, you will likely notice stiffness and soreness of the neck, shoulder, lower back, and/or hips. You may also experience pain extending down one or both legs, difficulty sleeping due to muscle spasms at night, headaches and/or migraines, as well as tension in the muscles around the affected area.
          
                    
                    
                    
                    
                    
                    
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           Chiropractic treatment: At a chiropractic clinic, muscles are treated with gentle adjustments to relieve muscle tension and pain. There are also exercises prescribed to help aid in the healing process and lifestyle changes, such as reducing stress and increasing activity.
          
                    
                    
                    
                    
                    
                    
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           Generalized Pain
          
                    
                    
                    
                    
                    
                    
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           Generalized pain is a condition that causes chronic body-wide aches and pains. The most common cause of generalized pain is stress which can be made worse when other things are added to a hectic schedule, such as working long hours with little sleep. This causes the muscles in your body to tense up, which leads to tension headaches, neck pain, low back pain, foot/ankle/leg joint pain, and even jaw pain.
          
                    
                    
                    
                    
                    
                    
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           Chiropractic treatment: Treating general body-wide aches and pains is done by adjusting all of your joints, such as your hips, spine, neck, and shoulders. Chiropractors will also adjust these areas more frequently than they normally would if you were only receiving treatment for one specific problem, such as back pain because it helps relieve inflammation that contributes to generalized pain.
          
                    
                    
                    
                    
                    
                    
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           Back Pain
          
                    
                    
                    
                    
                    
                    
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           This is one of the most common ailments, with a third of the population reporting that it affects their daily lives. If you are suffering from back pain, then you know the agony it causes. An injury can cause back pain to your muscles or discs located in your spine, or you may simply have poor posture, which leads to stress on these same muscles and joints, causing them to degenerate over time. When this happens, it is common for a disc located between two vertebrae known as a "spinal disc" to herniate or bulge outwards.
          
                    
                    
                    
                    
                    
                    
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           Chiropractic Treatment and Back Pain Relief: A back pain relief chiropractor can treat this by gently adjusting your back to relieve pressure on the spine and joints. This allows the herniated disc to return to its normal position and heal.
          
                    
                    
                    
                    
                    
                    
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           If you are suffering from any of these conditions and looking for a chiropractic clinic, visit us at Shifting Tides Chiropractic. We can help relieve your physical pain and get you on the road to a pain-free and healthier you!
          
                    
                    
                    
                    
                    
                    
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      <pubDate>Tue, 24 Aug 2021 15:52:43 GMT</pubDate>
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